south Beach Diet day-207

food....why does it taste so good? I did okay with the diet but I went to McDonalds right before diner. WHY? And thought i am eating south beach food I am eating all of it at once. What is going on? We did go for a walk after dinner which felt good. It was also for little girl because she needs to loose 3 lbs. She is a little chunky monkey. I have been giving there a little treat every time I eat. yeak!